How to beat Perfectionism in one simple step

Watch how to beat perfectionism in one simple step.

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The Carvalho Consultancy @CarvalhoTherapy·

‘Can we stop using terms like resilience as a way of haranguing ourselves for not being the person we thought we would be’

Sadly this still goes on *a lot* in the brain 🧠 of the lawyer

Check out ⬇️why ‘resilience’ doesn’t mean what you think it does..

https://carvalhotherapy.com/2019/02/12/developing-resilience-and-why-its-not-about-becoming-a-hard-a/

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The Carvalho Consultancy @CarvalhoTherapy·

3 May

*Exciting Offer*

For a short time only, TCC is offering low-cost coaching sessions for a small number of lawyers

If you’d like support from someone who knows the profession inside-out & has ‘been there and got the t-shirt’ themselves, email us at info@carvalhotherapy.com

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The Carvalho Consultancy

2 days ago

Please can we stop using terms like resilience as a way of haranguing ourselves for not being the person we thought we would be’When I was a practising lawyer, I used to do this *a lot*Unfortunately, this sort of thinking still goes on in the brain 🧠 of many lawyers, especially juniors (and other professionals)These are professions where ‘robustness’ and being ‘broad-shouldered’ (‘whatever that means’, to paraphrase Prince Charles) have traditionally been prized above empathy and sensitivity.Many organisations offer resilience training but sometimes that is taken by staff as a message that it’s their fault for not being ‘tough’ enough and being ‘unable to cope’.As we move into the recovery stage post-pandemic, my hope is that we can all begin to think about resilience in a different way.Check out ⬇️why ‘resilience’ doesn’t mean what you think it does..carvalhotherapy.com/2019/02/12/developing-resilience-and-why-its-not-about-becoming-a-hard-a/#resilience #therapy #supportforlawyers #wellbeing ... See MoreSee Less

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The Carvalho Consultancy

1 week ago

I was so chuffed to win Best New Private Practice at the National Counsellors’ Day Awards last year and to receive this feedback ⬇️. Fingers crossed for this year!!Best New Private Practice: The Carvalho ConsultancyOne of the things that makes a great business is the owner’s ability to spot a gap in the market and utilise that gap to provide a service that is needed and financially viable. It began with an offer of support to family lawyers and has grown into a multifaceted service for lawyers and those seeking their services. Whats more, The Carvalho Consultancy stands out for its future planning; holding a good mix of what is a sensible expansion within the current remit and a sprinkle of ambition beyond that.We look forward to seeing what the future holds for them. ... See MoreSee Less

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Published by Annmarie