Top tips for appraisals Do you dread appraisal time? Tend...
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The reality of pregnancy…
I’m having a ‘miracle pregnancy’. But this is why I’d...
Read MoreShould there be a movement for family law becoming more therapeutic?
Family lawyers? Or Family Solutions Advisors? When is a family...
Read MoreTaking the “F You” out of Divorce
Last month was an exciting one for family lawyers as...
Read MoreWhat is love?
What is love? (“baby don’t hurt me, don’t hurt me,...
Read MoreSupporting those who support us
With all our talk about wellbeing in the legal...
Read MoreWhat are you worrying about? Anxiety in a pandemic and why it’s better to be an open water swimmer than a hurdler
We’re all worrying about something, aren’t we? There’s always something...
Read MoreHow can a ‘good lawyer’ help a client have a ‘good divorce’?
It’s Good Divorce Week in the UK and the focus...
Read MoreMental health MOTs for lawyers
Why therapeutic supervision for lawyers is the next big thing...
Read MoreLawyers: why telling your client not to do ‘the thing’ may not work. And what to say instead.
The recent and very public separation of Alice Evans and...
Read MoreWhy telling juniors to be more confident doesn’t work (and what to say instead)
It’s a paradox, isn’t it, that most highly-educated, accomplished people...
Read MoreCan ‘self-care’ ever become ‘self-ish’?
Self-care has become part of our everyday lingo in recent...
Read MoreYou don’t have imposter syndrome. You want to be an outsider.
We’re obsessed with imposter syndrome, aren’t we? There’s always someone...
Read MoreWhy I’m no longer talking about “wellbeing”
Well, what a weird thing to say… I mean, who...
Read MoreAre relationship ‘MOTs’ the future?
A couple came to see me a year or so...
Read MoreAre you addicted to work?
Last month I had some bad news. I heard first...
Read More3 reasons why your client wants their day in court
Contrary to popular belief, most lawyers spend their lives attempting...
Read MoreIt’s about more than the cardies
The legal world was rocked last week (OK, slight exaggeration)...
Read More3 steps to take when you’re feeling anxious
Watch Annmarie’s 3 steps to take when you’re feeling anxious.
Read MoreWhat makes a ‘good’ (and ‘bad’) relationship?
Me and ‘him indoors’ celebrated our wedding anniversary last week....
Read MoreGoing through a relationship breakdown (or supporting someone who is)?
Here are 3 top tips when going through a relationship...
Read MoreOne very easy (and slightly naughty) way of getting rid of anger!
Watch one very easy (and slightly naughty) was of getting...
Read MoreHow to beat Perfectionism in one simple step
Watch how to beat perfectionism in one simple step.
Read MoreBetter Together. Lawyers and therapists unite!
It’s a curious job, being a family lawyer. Yes, you...
Read MoreLetting the sunlight in…12 tips for relationships during lockdown
For couples everywhere, spending so much more time together during...
Read MoreSober Lawyers discuss…booze and lockdown
Annmarie: Well, Jo, things have got pretty weird since our...
Read MoreMeaning & Hope – do people turn to God at a time like this?
Since Covid 19 hit our shores, most of us have...
Read MoreCoping in the time of Corona
It’s bloody horrible at the moment isn’t it? Over the...
Read MoreThe biggest addiction you’ve never heard of
Addictions are often pretty obvious. They manifest in public, humiliating...
Read MoreSober Lawyers Discuss…Work Christmas Parties
Annmarie: Jo, we wanted to have a chat about the...
Read MoreSober Lawyers discuss…’the drinking default’
Jo: Annmarie, we recently discovered that we are both ‘sober’...
Read MoreLaw and wellbeing: are they incompatible?
Having procrastinated over the title of this article for a...
Read More“What the hell have you done to my hair?” and other awkward conversations
“HAIR IS EVERYTHING” We all secretly knew this to be...
Read MoreHappy Birthday To Me!
So I’ve made it to the first anniversary of starting...
Read MoreDeveloping resilience and why it’s not about becoming a ‘hard-a**’
“How can I learn to become more resilient?” Clients often...
Read MoreComparing your ‘insides’ with everyone else’s ‘outsides’…when your days aren’t so merry and bright
Every so often you get those times when a certain...
Read MoreAre you split? #Metoo
Last week I had the pleasure of seeing Jeanette Winterson...
Read MoreAre we building bridges or are we building walls?
I had an extraordinary experience at a conference last week,...
Read MoreLawyers! Are your clocks making you ill?
Mindfulness is the buzz-word of recent years with everyone desperately...
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