Watch Annmarie’s 3 steps to take when you’re feeling anxious.
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Me and ‘him indoors’ celebrated our wedding anniversary last week. This gave me a chance to share photos on social media of our wedding day; me looking pretty, him looking young; both of us looking considerably less knackered than we do now.
Continue reading “What makes a ‘good’ (and ‘bad’) relationship?”Here are 3 top tips when going through a relationship breakdown (or supporting someone who is).
Continue reading “Going through a relationship breakdown (or supporting someone who is)?”Watch one very easy (and slightly naughty) was of getting rid of anger.
Continue reading “One very easy (and slightly naughty) way of getting rid of anger!”Watch how to beat perfectionism in one simple step.
Continue reading “How to beat Perfectionism in one simple step”