IT’S A ‘HARD’ NO

IT’S A ‘HARD’ NO

IT’S A ‘HARD’ NO…✋ One of the greatest myths of our wellbeing-obsessed age is that when you put boundaries in place or have to say no to someone, they’ll be thrilled that you’re looking after yourself…. And that we’ll all go skipping off into the distance hand in hand...
The Golden Cage

The Golden Cage

Are you in the golden cage? No, we’re not talking about something from The Crystal Maze. And it’s got nothing to do with The Krypton Factor (that reference is for my fellow over 40s – are you out there?!) No, the golden cage is a term we like to at TCC to...
It’s Not (just) About The Hours

It’s Not (just) About The Hours

It’s not (just) about the hours. There’s lots of well-meaning hand-wringing on social media at the moment about ‘BIG LAW’. “Something must be done!!” “Law has got to change!” People are p*ssed off with the money paid to NQs (a lot) The “crazy” hours. The attendant...

What Support do I need?

By Adam Carvalho I am often asked by people who are looking for some sort of support what, exactly, they need. I am an accredited business and career coach, and a foundational therapist. At the Carvalho Consultancy, we provide psychotherapy, counselling, different...