Mental Health Awareness Week 2024

Mental Health Awareness Week 2024

Have you found your mental health compromised by excessive viewing of ‘One Day’ this year? Found yourself crying buckets while your loved ones try desperately to reason with you “It’s fictional. It’s not real!” Then entered into some sort of mental fugue state...
Do you know what the amygdala is??

Do you know what the amygdala is??

Do you know what the amygdala is?? And what it’s got to do with stress, anxiety & the collywobbles as I like to call them… This was just one of the snippets of neuroscience I covered in my session for a large group of lawyers at Charles Russell Speechlys earlier...
Attention On Mental Health In The Legal Profession

Attention On Mental Health In The Legal Profession

Quite rightly, there’s a lot of attention on mental health in the legal profession at the moment. And it’s refreshing to hear such frankness about the challenges from Lyndsey Laverack in Legal Business Magazine I was particularly interested in her comments on...