I am the Director of Therapy at TCC, a Gestalt therapist, reflective supervisor and trainer, and a registered member of the BACP.

Before becoming a therapist, I had a varied legal career. I trained at Norton Rose, including six winter months in their Moscow office, before working as a corporate lawyer at Baker & McKenzie and later as a commercial lawyer at Royal Mail. I experienced first-hand the highs and lows of both City practice and working in-house, including the long hours, pressure and expectations that come with those environments.

My fascination with psychology and human beings eventually led me to undertake a Diploma in Psychotherapy. I now have the rather lovely experience of running the very diploma course I originally trained on, as well as working with people from a wide range of professions and backgrounds.

I know how rewarding a career in law can be, and I also know how punishing it can feel at times. That experience is a big part of why I care so much about helping people understand themselves, look after their mental wellbeing and find ways of working and living that feel sustainable.

As Director of Therapy, I lead our therapy work and support our team of therapists. I also deliver training, including as a trainer for Mind, helping people develop a better understanding of mental health and wellbeing. I love being able to bring psychological thinking into high-pressure working environments in a way that feels practical, human and relevant.

My approach is warm, attentive and curious. I love a challenge and I work in a way that aims to empower people rather than tell them what they should do. I believe there is no one-size-fits-all approach to therapy, so I draw on different ideas, approaches and techniques depending on the person sitting in front of me.

Ultimately, it is all about the connection. We are all human, and I think that being able to feel genuinely seen, heard and understood is at the heart of good therapy.

I feel very lucky to do work that allows me to meet people at all sorts of points in their lives. It’s a privilege to support people as they work through what’s been holding them back, reconnect with themselves, and move forward with greater clarity and confidence.

I bring all of myself to the work, and I hope to meet you there.